The frame of Work

Your journey is unique, and I will approach it with respect, compassion, and professionalism.

I offer 50-minute sessions of psychological exploration, counselling, or psychotherapy.

How long
How often

My working default is on a weekly basis. Single Session Therapy is also available for those seeking immediate support.

A 30-minute Initial Appointment

  • Before formally engaging in therapy, we can schedule a 30-minute initial consultation. During this meeting, we will have the opportunity to get to know each other, understand your needs and goals for therapy, and discuss your desired approach to therapy. After this, you will have time to consider whether you wish to continue working with me.


Next Step

  • If you choose to continue, we can outline and further customize our work plan in a contract to align with your specific needs.

  • If you choose not to continue, we can further explore your needs; I’d be happy to recommend a therapist who may be a better fit for you.

Learn More

How is it conducted
How much

My standard fees are £75. I also believe access to quality mental health care should be accessible to everyone. Therefore, I offer my services on a semi-donation basis.

How to start:

Currently, sessions are available remotely via video, voice call, or text messages/email.