現執業於 英國 員工心理健康輔助中心 Thrive
(Thrive, EAP Counselling)
現任教於 愛丁堡大學 臨床心理學、心理諮商與治療學院
(Clinical Psychology, Counselling and Psychotherapy Unit.)
曾任職於英國數家心理諮商機構 擔任諮商師、治療師、兒童治療師
( Edinburgh University Research and Counselling Centre: Hope Park Centre,
Cruse Scotland, Place2Be, Wellspring Scotland, EAP Services, etc)

英國 愛丁堡大學 心理諮商與治療 博士候選人
(Doctorate Candidate in Psychotherapy 2024)
英國 愛丁堡大學 心理諮商碩士
(Postgraduate Diploma in Counselling 2020-2022)
國際 高等教育協會 副會員 Associate Fellow, AFHEA
(the Higher Education Academy 2024)
英國 心理諮商與治療協會 認證心理治療師 PNCPS Acc.
(National Counselling ＆ Psychotherapy Society 2024)
英國 蘇格蘭心理諮商與治療協會 心理諮商執業資格許可
(Counselling and Psychotherapy in Scotland 2022)
英國 心理協會 會員 GMBPsS
(British Psychological Society 2019)

相關學經歷與資格認證

一直以來，我對人就有許多好奇心和興趣。小時候的我總想知道他人的想法與感受、自己又為何會有特定的思考與感受模式、以及人與人之間的互動是如何相互影響。因此，我在大學時選擇修習社會學，希望透過瞭解社會的運作過程，來理解人的行為；也雙主修心理學，以系統性理解人的心理。

然而，人是如此複雜精密的有機體，每個人的想法、感受、生活背景與條件是如此的不同，我從自己試圖在科學上找尋答案的過程中，漸感失望。在不同的文化下工作之後，終於，我在2018年時，找到了一條路徑，符合我自身價值觀亦結合科學實證的可能路徑 -- 英國愛丁堡大學 心理諮商與治療的訓練 －並非應用科學證據去理解他人的行為與感受，而是發展同理與涵容他人情緒的治療能力。

一些諮商心路歷程

於理論與教學訓練中，我接觸與不同文化、宗教與少數族群的相關議題及困境，並以後現代的視角，結合社會學與心理學於實踐之中。在其中的諮商臨床訓練，我感到很榮幸地與來自歐亞美非各國、各年齡層、多元文化和種族的人共同工作、理解與探索他們的生命故事、以及發現包裹在背後的原因及意義，成為他們生命改變的旅程之中的一部分。

我的博士論文在探索拖延、成癮、創傷、焦慮與憂鬱的心理現象與心理過程。我的研究與臨床實踐側重於如何將西方的心理諮商應用於跨文化，尤其是考量華人文化、以及後全球化的背景下的工作方式。

I am a UK-based psychotherapist in my thirties, with over ten years of experience helping adults and children. Beyond clinical practice, I'm a doctoral candidate at the University of Edinburgh, contributing to the field by training future therapists and clinical psychologists. My research areas of expertise and interests lie primarily in trauma healing, depressive and anxious feelings, and psychoanalytic exploration. My doctoral research delves into the psychological process of procrastination, exploring its connection to trauma, depression, anxiety, and cultural influences.

關於我的諮商理念

Therapeutic Values

In my work as a therapist, I am always very trusting because I believe, as a therapist, I am let into your inner world, for it's there that true healing can just begin. I approach each session with curiosity, openness, respect, both emotionally and intellectually engaged in the words, feelings, and stories you bring into our sessions.

I believe:
all thoughts mentioned deserve exploring,
all emotions behind deserve to be honoured,
all the underlying needs deserve to be contained,
all injustice deserves validation and empowerment,
and all wounds deserve to be understood and healed.

• Doctorate Candidate in Psychotherapy, University of Edinburgh 2024

• Post Graduate Diploma in Counselling, University of Edinburgh 2020-2022

• Associate Fellow (AFHEA), the Higher Education Academy

• Graduate Membership (GMBPsS), British Psychological Society

• Qualification (COSCA) for Counselling and Psychotherapy in Scotland

• Accredited Professional Registrant (PNCPS Acc.), National Counselling & Psychotherapy Society

Qualifications

Experience

Current

• Doctoral Researcher in Counselling and Psychotherapy, University of Edinburgh

• Tutor in School of Health in Social Science, University of Edinburgh

• Psychotherapist, Thrive (Employee Assistance Programme)

Previous

• Tutor in Counselling Certificate, University of Edinburgh

• Counsellor & Client Supporter, Hope Park Counselling and Research Centre

• Child Therapist, Place2Be United Kingdom

• Therapist, Wellspring Scotland

• Bereavement and Grief Counsellor, Cruse Scotland

• Trainee Counsellor, Hope Park Counselling and Research Centre

I'm also Lulu's brother!